Cutting base training short can put you on the fast track to injury ...
Trail races aren’t just vertical climbs or ultras anymore. UTMB World Series, in a recent Strava collaboration update, said ...
The UREVO Cyber Mega represents a clear shift in how treadmills are designed for endurance athletes. It is engineered first and foremost for the marathon runner--delivering the uncompromising ...
Goals to run a marathon are swiftly gathering pace. If you've secured a coveted spot on the London Marathon, easy runs, rest and adequate fuelling are probably on the menu for these last few sleeps.
If you’ve been been inspired by headline-grabbing events like this year’s London Marathon, which celebrated a world record-breaking 56,640 finishers on The Mall, you won’t be alone. The marathon is ...
A masterclass in the art and science of marathon training from running coach Sam Murphy ...