The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Passive activities such as watching television have been linked to worse memory and cognitive skills, while 'active sitting' ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

Certain cognitive skills help improve memory naturally. Strengthening focus, logic, language, and emotional control can ...

How do I train my mind for a better cognition? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others and better understand the world. Answer by Dr ...

A randomized controlled trial conducted on elderly individuals shows that an improvement in physical fitness and cognition can be achieved by increasing daily physical activity to a certain level. The ...

Working memory is a critical cognitive system that temporarily maintains and manipulates information for complex tasks such as reasoning, learning, and decision-making. It functions as an interface ...

Have you ever walked into a room and forgotten why you're there? Or misplaced your keys for the umpteenth time this week? If you've been noticing these little memory hiccups more often, you're not ...