Our ideal client is someone seeking support to better understand themselves, improve communication, manage emotions, or overcome daily challenges. Whether navigating developmental delays, anxiety, ...

Whether it is in the workplace or at home, we have all experienced times when we are at an impasse with someone. We simply can’t find a way to have a productive dialog. Every one of our attempts to ...

The way we communicate with our children often differs significantly from how we interact with our colleagues. However, the principle of mindful communication should apply universally. Just as we ...

When we embrace mindfulness and incorporate it into our daily lives, remarkable benefits begin to unfold. First and foremost, mindfulness increases our self-awareness and self-acceptance. By tuning ...

Cultivating your capacity to connect is a key tenet of mindful leadership training. In Mindful Leadership workshops and retreats, we learn to connect with ourselves, those around us, and the ‘big ...

(The Conversation) — The point of mindfulness is not to be more productive at work or just to relax − it is inner transformation. Businesses and corporations have taken note and often advise their ...

Hi, I’m Jennifer Jones-Hicks, a licensed and certified Speech-Language Pathologist, and I’m passionate about helping individuals of all ages improve communication, build confidence, and thrive. I ...