Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Our emotions can change daily, hourly or even minute-to-minute due to unexpected ...

Daylio is a journal, mood tracker and diary rolled into one. Insights into your personality and behaviour are laid out in the form of data charts. What is journaling? Of course, we know what it ...

Apple (NASDAQ:AAPL) may soon unveil a journaling app for mental and physical health, but the company is reportedly pushing into health and wellness even further. The company is working on a health ...

Apple’s mental health tracking feature makes it easy to log your feelings and see what’s bothering you most. Image: D. Griffin Jones/Cult of Mac Logging how you feel throughout the day with your ...

Along with its many other benefits, regular workouts contribute to better moods and energy levels. As a result, I am constantly surprised to see how many fitness tracking apps and wearable devices ...