We spoke with experts to find the most pure and effective creatine supplements. Here's what we recommend, whether you're ...

Dietary supplements are not approved for safety or efficacy by the U.S. Food and Drug Administration (FDA), and ingredients ...

Green coffee beans are just unroasted coffee beans, and they have many of the same benefits you get from a good cup of coffee ...

Sometimes called the “master antioxidant,” glutathione is a powerful free radical neutralizer found in many foods like kale, ...

This beet root powder supplement supports nitric oxide production for cardiovascular health. Beets naturally contain nitrates ...

Turmeric is used to flavor foods, as a dye and in supplement form, to combat inflammation among other symptoms and conditions ...

Creatine is one of the most popular sports supplements out there. It's shown to help build muscle and improve strength, boost ...

Michael Sagner, MD, is a clinical advisor in Longevity and Preventive Medicine at Ageing Research at King’s (ARK), Director ...

"Creatine is one of the most popular supplements, with over 100 studies consistently showing it can work in muscle cell recovery in athletes who engage in high-intensity, short-burst activity such as ...

In a world that never seems to sleep, the quest for quality rest has become more urgent than ever. With more than 70 million ...

Fish oil, also known as omega-3, is one of the most popular dietary supplements. It’s often promoted to protect the heart, ...

Gurveen Waraich Garekar shares her top five supplements in order to maintain her health in her 40s.