Periods of lockdown during the COVID-19 situation likely to exacerbate problems with mood regulation, say experts at the University of Oxford. This new study looked at 58,328 participants from low, ...

In the conversation around mental health, antidepressants often come to mind as a primary solution for managing depression and low mood. And while they are undeniably vital for many, a holistic ...

Periods of lockdown during the COVID-19 situation likely to exacerbate problems with mood regulation, say experts at the University of Oxford. Mood varies from hour-to-hour, day-to-day and healthy ...

Mood varies from hour-to-hour, day-to-day and healthy mood regulation involves choosing activities that help settle one's mood. However, in situations where personal choices of activities are ...