Getting older means more wisdom, along with a whole lot more neck and upper-back pain. Nicholas Clark, M.D., an orthopedic spine surgeon for HSS at NCH, says that while many guys prioritize building ...

University of Alberta–led research finds up to 31% reduction in neck muscle activity and 50% reduction in perceived discomfort. EDMONTON, AB, March 16, 2026 /PRNewswire/ -- A new peer-reviewed study ...

Truly, we could all use an out-of-body moment to witness ourselves hunched over our smartphones. This all-too-common posture, where the neck is strained from constantly looking down at screens, has ...