“Are you OK?” a medical school classmate asked when I snuck back into the lecture hall. I had just learned that I bombed arguably the most important test of my life. I was not OK. I was employing ...

While walking or using the stair-climber or another cardio machine, you might focus on your breathing or heart rate to gauge how hard you’re working. That’s a perfectly good approach—but it won’t tell ...

Study on Queen's College Step Test shows 40% failure rate among young adults. Factors like fatigue, breathlessness, and sedentary lifestyle contribute. Test assesses cardiorespiratory fitness by ...

Testing the health of your heart and lungs is crucial for maintaining overall well-being. One effective method to assess cardiovascular fitness is through a step test. Whether you're a fitness ...

Calling all big kids and gamers alike, the dream job really does exist after a company put out an advert for a toy tester. The Toy Zone is looking to pay one lucky person a whopping $1,170 just to ...

The NERF Challenge is a traveling event for the whole family! With a number of games, challenge, mazes, and dart blasters, you'll never run out of things to do. The 50,000 square foot arena will ...