Ankur Bindal, MD, MPH, FAPA, FAASM, is a board-certified psychiatrist and the CEO, Founder and President of KAB Medical Group Inc. My patients often say they feel spaced out and unfocused. While there ...

If you want to get the most out of your mind, pay attention to your attention. That’s the message of Jim Robbins’ book “The Open-Focus Brain: The Evolution of the New Brain Wave Biofeedback,” which he ...

Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...

The secret to sharper concentration might already be in your kitchen, as these six foods work behind the scenes to enhance cognitive function and mental clarity. In our increasingly distracted world, ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than you’d like, new research has a solution: You can “train” your brain to be ...

What the Brain Song Audio Series includes and how it differs from traditional brain training methods. The scientific principles behind audio-based cognitive enhancement and whether current research ...

Maintaining optimal brain health is essential in today’s fast-paced world, where distractions are abundant and cognitive demands are high. Neuro Plus Brain & Focus emerges as a promising supplement ...

Have you ever dropped your phone? Maybe you weren’t paying attention to what you were doing or were excited to show a friend a photo. Suddenly, the phone slipped from your fingers and headed towards ...

In an age where cognitive decline is a concern for many, the quest for innovative solutions to enhance brain power and memory has intensified. Enter The Brain Song, a groundbreaking audio therapy ...

A nutrient-rich diet supports brain health and may help prevent chronic diseases linked to cognitive decline. Fatty fish, leafy greens, berries, and walnuts are especially beneficial due to their high ...

Most strikingly, brain-cleaning fluid (CSF) flowed out of the brain during each lapse in attention, and then flowed back in once the lapse ended. Researchers found that when tired brains lose focus, ...

In a world demanding constant focus and endless productivity, feeling mentally foggy isn't just annoying, it's a competitive disadvantage. We often turn to caffeine for a quick fix, but true, ...