Do you get stuck in your brain, repeating conversations or worried about the future? You are not alone. Overthinking is a common, yet frequently misunderstood mental trap that many of us fall into.

Forbes contributors publish independent expert analyses and insights. I write about branding, burnout, and redefining ambition. As a coach to high achievers who often have no lack of talents or ideas, ...

Googling symptoms can trigger panic. This free health symptom checker app offers guided questions and calm reports to assess ...