Heart of palm is a nutrient-dense vegetable that comes from the core of certain types of palm trees. Health benefits include promoting weight loss, heart health, and body tissue repair. The apical ...

Once upon a time zoodles were all the rage in the world of pasta alternatives. These days, there’s a new kid on the block: hearts of palm noodles. These pasta-like, plant-based strands are making ...

You’ve seen cauliflower transform from ho-hum vegetable into mouthwatering pizza and gnocchi? Today’s newest low-carb darling is hearts of palm pasta. Some say hearts of palm, also known as palmito, ...

Not long ago the biggest decisions you needed to make when it came to pasta night was whole wheat or white—and maybe what shape of noodle you wanted. But now the pasta aisle has ballooned with options ...