A new study found that optimism, emotional vitality, and other forms of positive psychological well-being were linked to ...

In the decades following World War II, psychology as a science made notable strides in diagnosing and treating pathologies. While the contribution of psychological research on mental illness and ...

Sharing happy moments with a partner may be good for older people’s health, lowering the level of the stress hormone cortisol in their bodies, according to research published by the American ...

Developing and nurturing positive emotions can significantly impact your mental and physical well-being. While life’s challenges can sometimes make it difficult to remain positive, learning how to ...

Sixty-five years ago, Dr. Norman Vincent Peale revolutionized the publishing world with his enormously popular book "The ...

Many of us seek happiness as a guiding aim in our lives. But what about being content? Are feelings of contentment just a lesser, diluted form of happiness—or something distinct and valuable to pursue ...

Discover ten positive emotions that go beyond simple happiness—like joy, gratitude, and awe—which can enhance your mental well-being and life satisfaction. Unlike general happiness, these emotions ...

While often perceived as a negative emotion, anger can also be a powerful motivator for people to achieve challenging goals in their lives, according to new research. While often perceived as a ...

Some work tasks are espcially emotionally expensive. Here’s why the brain experiences them that way—and how tiny moments of ...

Triggers are actions or situations that elicit an emotional response. While they are typically associated with negative responses, a person can also have positive triggers. A person can experience ...

Discover the surprising benefits of daily gratitude journaling, including improved mood, lower stress, better sleep, and ...