Have your ever had a short-term project, say, two weeks in length, that went from feeling impossible to possible in just a few sessions? We all know it takes longer than a couple of weeks to build ...

Your brain is constantly evolving. Throughout your life, it reshapes, adjusts, and grows stronger in response to learning, new experiences, and your habits. This amazing shape-shifting ability is ...

This post was co-authored by Justin James Kennedy, Ph.D., D.Prof. and Faye Cormick. Neuroscience plays a role in coaching, education, and therapy, specifically focusing on neuroplasticity—the brain’s ...