In addition to providing possible insights into a mechanism of change underlying health-related outcomes of MBSR, measuring self-care attitude and behavior with the MSCI can be very practical for a ...

The attempted assassination of former President Donald Trump last month stands as one of the most egregious acts of political violence in modern American history. This shocking event also serves as a ...

Proactive self-care stands as an indispensable pillar of overall well-being. Among the myriad health concerns, breast cancer takes center stage, underscoring the critical necessity of routine ...

We are living in an era of escalating politicized actions against diversity, equity and inclusion in higher education, as apparent in the recent forced resignations of the presidents of Harvard ...

They are not allowed to mount offensive operations, but they can engage in “proactive self-defense operations.” Meaning what? That will be up to individual commanders to decide. One can be pretty ...

Master Ugway to Master Shifu: "One often meets one's destiny while on the road taken to avoid it." A research article soon to be published in Personality and Individual Differences provides empirical ...

You can manage coronary artery disease with proactive self-care, as well as regular check-ups, medications, and support. A ...

Achieving your most essential goals requires far more than persistence, time, and an action plan that will get you there. It also requires effective self-regulation—a crucial yet often overlooked ...

Antonia Bowring ABstrategies LLC, MBA. Top Ranked Executive Coach, Author and Speaker. Purchase her book "Coach Yourself" via her website. We are past the early New Year hype, and I want to encourage ...