If your child or teen is struggling with their emotions, relationships, or behaviors, I can help. I can help your child or teen gain confidence, build self-esteem, change faulty thinking patterns, ...

People often repeat unhelpful thinking patterns, or "loops." Use ChatGPT to identify invisible habits by analyzing emotional triggers, decision-making styles, and self-limiting beliefs. By making ...

Imagine Jo: Everyone in Jo's life recognizes her as an outstanding problem solver. She's the type of person who seems capable ...

Test your problem-solving skills with these 62 lateral thinking puzzles. They’ll challenge you to think out of the box to ...

Anjali sat at the kitchen table in front of a blank piece of paper. She sat, and sat, and sat. Then she got up from the table and walked away. The unfinished task? A Valentine’s card for her ...

The human mind has an incredible capacity for imagination, but sometimes that creativity works against us. When thoughts spiral into worst-case scenarios and disaster feels inevitable, catastrophic ...

“It was a total failure,” a client tells me about a situation. Now, listening to their story, what you wouldn’t get from this one statement is the situation is complex. It was full of many small wins, ...

A May 2024 Reuters Institute and University of Oxford survey, which included more than 12,000 people from six countries, found that 21% of respondents on average have used ChatGPT professionally. This ...