For the greatest health benefits, how much play time, screen time and sleep should your baby or young child have in a given day? The World Health Organization has some answers. On Wednesday, the ...

Please provide your email address to receive an email when new articles are posted on . For individuals diagnosed with cancer, guideline-concordant exercise reduced all-cause mortality by 25% compared ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Adults with diabetes who meet the recommended guidelines for physical activity may offset the risk of mortality that is associated with excessive sitting time. Adults with diabetes who meet the ...

In the article that accompanies this editorial, Lavery et al 2 report exercise meeting versus not meeting the national physical activity guidelines was associated with substantial reductions in ...