Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...
How many steps do you need to take a day for better health? A new analysis landed on a number different than the 10,000 daily step recommendation you may have previously heard. The research, published ...
If there's one thing doctors agree on it's that walking is incredibly good for you. It can be overlooked as a form of exercise, but the NHS says even a quick 10-minute walk offers lots of health ...
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