Researchers in Japan have taken a major step forward in biohybrid robotics by developing a hand powered by lab-grown muscle tissue. A collaborative effort between the University of Tokyo and Waseda ...

A foam roller, which is much cheaper than a massage gun, can provide self-message benefits while alleviating muscle pain, improving range of motion and relaxing the nervous system. Certain foam roller ...

If you deal with daily chronic pain like me, you're willing to try almost anything to find relief. Enter the foam muscle roller, which is going to be your new best friend. While searching for the best ...

Today's gyms feature a variety of equipment. Some are large, shiny steel machines with cables, weight stacks and pulleys; some are small and made of foam. As simple as it appears, the foam roll may be ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? Before you grab the foam roller out of the cluttered corner of your gym for a ...

Foam rollers are great for warm-ups, as well as for post-workout exercises. Commonly found at sporting goods stores, a foam roller is an inexpensive, lightweight and versatile log, made out of foam ...

If every time you doom scroll your feed, there seems to be a new way to use Botox, it’s because there is. Whether it to ...

Have a few tired, nagging, tight muscles from all the active holiday preparations but really don't want to take the time to get a massage? How about allotting 10 minutes out of your day for a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When it comes to workout recovery tools, it feels like foam rollers get all the glory. But there’s ...

The shoulder muscles are the hub of upper body mobility and performance, but the shoulder is one of the body's more unstable joints. This leaves shoulders particularly susceptible to injury when ...