Rowing machine muscles worked include the quads, glutes, triceps, and more, making it a great whole-body workout. This heart-pumping, high-intensity exercise activates many of the muscles that are ...

I would like to get in my time machine and explain to my college crew teammates what I'm looking at. It appears to be an ergometer (that's a fancy word for "rowing machine"), except the pull isn't a ...

In the quiet, early morning hours, oars slip cleanly in and out of Lake Sammamish. A team of master rowers powerfully propels a shell across the water. 13-year-old Ryan Coulter of Bellevue watches as ...