While the bulk of a running routine is miles and workouts, it’s also important to incorporate stretching, foot drills, and ...

Love it or hate it, running does wonders for your cardiovascular health, can boost mood, and help you achieve better mental ...

Don't miss a moment of the 2024 Tour de France! Get recaps, insights, and exclusive takes with Velo's daily newsletter. Sign up today!. At some point in your running journey most runners go from just ...

When it comes to finding the right running shoe for wide feet, it can feel like a never ending hunt. But a seriously important one. If you’ve been dealing with blisters, bunions or other foot pain ...

One of the first purchases that really makes you feel like a serious runner is investing in a running watch. Gathering training data and putting all info from your running app onto your wrist feels ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. At some point in ...