I learned later that Anytime Fitness is an international chain; you can use your membership card in any of 5,000 gyms throughout seven continents, 2,300 of them in the United States. There are also ...

Exercise bikes are enjoying a resurgence thanks to a recent explosion in available technology. Unlike their 1990s ancestors, most of today’s stationary indoor exercise bikes immerse you in classes, ...

Are your feet getting tired from too many miles on the pavement outdoors? Indoor workout sessions offer an ideal opportunity to switch up your routine and engage different muscles. Especially when you ...

Which treadmill for running is best? If you don’t want to spend too much money on a monthly gym membership but still want to exercise regularly, purchasing a treadmill for running at home might be the ...

Whether you prefer walking or running, both are great for your health. Walking is low-impact and accessible, while running ...

Cycling and running both improve fitness. Learn how they compare to decide which fits your goals and lifestyle best.

Dear Doctor: Is walking or running on a treadmill as good as walking or running on concrete streets or sidewalks? Dear Reader: This is an interesting question, because the definition of "as good as" ...

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

We have shoes designated for almost every surface—road, trail, track, and even gravel—so it’d make sense to have shoes specific to treadmill running. Personally, I usually wear my normal road running ...

You’ve probably heard of marathons, half-marathons and ultramarathons, but what about a treadmill championship? Technogym-- the fitness brand known for its high-performance treadmills and fitness ...