More people are resolving to spend less time on their phones and social media, and research suggests there are health benefits.

In today’s fast-paced digital world, where people are constantly connected to phones, laptops, and TVs, taking a digital ...

The great cellphone purge in schools — something both sides of the aisle can agree on - IN FOCUS: Educators and state ...

Every time you look around, someone is on a screen. Office work is done on a desktop or laptop computer. We scroll on social media for entertainment on our smartphones. The rise of mobile gaming and ...

According to many sources, most Americans spend more than six hours a day looking at screens — and the numbers are rising. Taking a break from screens is more important than ever. In 2023, the Pew ...

Dr. Vishal Sharma vishal.sharma@fulbrightmail.org If you check your phone every few seconds, feel anxious when it is away ...

As we all look for ways to reduce the amount of time we spend on our devices, studies show that regularly engaging in digital ...

The science is clear: too much screen time can harm young children. But in busy families, can screens really be cut out and can the effects be reversed? Two families volunteer to go through a 21 day ...

Could such gadgets cut your tech dependence? If your New Year’s resolution is to cut down on screen time, you’re not alone.

Did you know that the typical child spends a massive portion of their day, over 7 hours, busy with activities that include a ...

With algorithms fighting to capture our attention, an old trend is making a big comeback to give people the reset they need.

Pregnancy is a beautiful journey when you want to feel calm, connected to your baby, and in control of your thoughts. Yet most expecting parents today spend hours on phones and laptops every single ...