If you live for making visual boards on Pinterest or can't go a day without repeating daily affirmations, you may already know the power of setting intentions. Whether you bullet journal by yourself ...

Rosie Guagliardo, Life Coach (CPCC, PCC), Founder of InnerBrilliance Coaching, energizing high-achievers to get results with a lot more joy. As a high-achiever, I’m sure you know how to get great ...

As the clock strikes midnight on New Year's Eve, many people welcome a fresh start with a sense of hope and anticipation. You may feel like you have a clean slate, a chance to start over and create ...

(Mass Appeal) – The best way to get through your day, week, or year is by setting specific intentions. We’ve asked Beth Tascione, yoga teacher and reiki master, to walk us through the ...

For most of my life, a new year meant new resolutions. The list looked just about the same as everyone else’s list. The most common resolutions, according to Statista Research Department, are Do more ...

As an entrepreneur, it is essential to set goals to achieve the results you desire. However, women often put so much pressure on themselves for achieving a certain milestone or metric in the form of a ...