Findings reveal that the Mediterranean diet may reduce anxiety symptoms in adolescents, with maternal dietary habits also ...

Intensive CBT treatment is a highly specialized form of concentrated and accelerated therapy that directly targets your specific anxiety using concrete tools and strategies. It is a short-term, 2-week ...

This article was reviewed by Daniel Z. Lieberman, MD. We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant, it might be a sign ...

Researchers at Universidad Miguel Hernandez have identified a specific population of neurons in the central lateral amygdala ...

Scientists have identified the specific part of the brain that controls conscious slow breathing and meditation techniques — and said the breakthrough could create a whole new class of anti-anxiety ...

Inderal (propranolol) is a brand-name drug that your doctor may prescribe off-label for certain types of anxiety. The drug isn’t approved for this use, but it may be helpful in treating and preventing ...

A new UCLA study has found anxiety specific to pregnancy and childbirth is associated with shorter gestation times and earlier births. One screening tool administered in the first trimester could ...

According to The Health Minds Study, anxiety among college students has been steadily increasing since they first reported findings in 2007. When Not to Worry About Worrying Everyone feels uneasy or ...