Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

Which punching bag stands are best? If you’re looking to practice boxing or martial arts at home, a solid punching bag stand may be just what you need. Most on the market today are designed to carry ...

WBC featherweight champion "Mr." Gary Russell Jr. comes from a boxing family. Trained by his father, Gary Russell Sr., alongside his three brothers (all also named Gary), Russell quickly proved a ...

【Professional Balanced Design】-- Pear-shaped balance design ensures accurate rebound, easy to predict and enabling precise aiming for punches, bringing you a better boxing experience. 【Premium Boxing ...

Pro boxer Gary Russell Jr. was 14 years old when he first realized just how fast his hands were. “I was at the Junior Olympics, my first national tournament,” says Russell Jr. “I could throw and land ...