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Polar just made structured training easier with a major (free) software upgrade – and it works on older smartwatches!

If you’ve ever tried to stick to a structured training plan using TrainingPeaks, you’ll know how fiddly it can be to manually transfer workouts onto your watch. Well, good news – Polar has just rolled ...
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Polar data suggests 2025 was the year of ‘structured’ training

New data released by Polar suggests a clear shift in global fitness habits in 2025, with users moving away from casual, ad hoc exercise toward highly structured, data-driven training plans. In its ...