Spring is a good time to take some measurements in the garden. Find out if you've provided your plants with the right sun ...

Vitamin D is a real multitasker. It “helps your body absorb calcium, which is essential for strong bones and teeth and helps prevent rickets in children and osteoporosis in adults,” Nicholas Rush, a ...

Of all our nutrient needs, vitamin D is one that can feel a bit confusing. You may know that you can get vitamin D by spending time in direct sunlight, yet we also know that too much time in the sun ...

Experts say it could raise your risk of early death, experts warn, with one study suggesting the danger may rival the health ...

Maximize your garden's light exposure.

Sat, Mar 14, 2026 A new warning suggests that completely avoiding the sun may carry significant health risks. Indeed, experts ...

When you work or play outside, it’s important to limit sun exposure, according to an expert from the Central Shenandoah Health District. “As people spend time at the beach, enjoy outdoor recreational ...

Sun exposure is often judged by what can be seen. A darker complexion after a holiday, a faint burn that fades in a few days, or pigmentation that slowly settles in over the years. But what often goes ...

Bengaluru's UV index has reached an extreme level of 13, raising concerns about sun exposure and health risks. Doctors warn that such high UV levels can cause rapid skin damage, dehydration and eye ...

Sunlight is a major risk for skin cancer while studies find that people with higher sun exposure have lower incidence or mortality for some cancers. Here's what we know about the sun and cancer link.

Add Yahoo as a preferred source to see more of our stories on Google. Strong bones aren’t vitamin D's only superpower. (Getty Images) (Pakin Songmor via Getty Images) Vitamin D is a real multitasker.