It’s easy to assume that, in summer and in warm climates, swim training outdoors is best. The fact is, swim training at an outdoor pool or open water isn’t always an ideal choice. A great example is ...

It’s well-known that dryland swim training is a great benefit to competitive swimmers. But what can it do for beginners and adult-onset swimmers? “I can get anybody in the pool, and after 30-40 ...

Sure, lounging in the sand sounds nice, but so does turning your beach-time into an instant fitness triumph. Thanks to the growing triathlon trend, organized swim events are popping up everywhere, ...

You've probably seen That Guy. The one with the fins, the paddles, the snorkel, a pull buoy, the headphones, the smartwatch, and a few other things that scream triathlete without actually saying a ...

Swimming is perhaps the perfect athletic complement to running because the two sports are so different. "Just about everything about swimming is exactly the opposite from running in terms of stresses ...

Armed with a new training regimen that features faster pacing at practice, the Aspen Speedos posted their fastest times of the season last weekend at the MAValanche Open in Grand Junction. The Aspen ...