Differentiation of self (DoS) is a cornerstone construct within Bowen Family Systems Theory, referring to the capacity to balance emotional reactivity with thoughtful, reflective decision‐making when ...

I just wrapped up an intense three-day conference on Bowen Family Systems Theory, and it has sparked some intriguing thoughts about mainstream psychology's approach to mental health. It struck me that ...

The Bowen family systems theory, developed by psychiatrist Dr. Murray Bowen, offers profound insights into the dynamics of family relationships and how they shape our lives. This influential theory ...

Romantic relationships often develop recurring patterns that can impact their health and longevity. Recognizing these patterns serves as the first step toward creating more positive relationship ...