Sensorimotor psychotherapy is a type of movement therapy that can be used to treat trauma disorders. It works to strengthen the mind-body connection in an effort to relieve the physical symptoms of ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

Occupational therapy helps you when you have trouble doing daily activities because of an injury, a health issue like a stroke, or a chronic medical condition. It is also very common for children born ...

Schema therapy is a type of therapy that targets schemas, a term used clinically to describe maladaptive patterns of thinking that could cause someone to engage in unhealthy behavior, or to struggle ...

Based in Tampa, Florida, Virginia Pelley is a former women's magazine editor who has written health and fitness content for Men's Journal, Cosmopolitan magazine, the Chicago Tribune, ...

Music therapy may not be of any significant benefit to children with autism spectrum disorder (ASD), according to a study published in JAMA. Credit: Photographee.eu ...

Some individuals are turning to AI chatbots as an outlet to replace talk therapy. Examples of people using ChatGPT for therapy have proliferated online, with some claiming that talking to a chatbot ...

Classical conditioning is a type of unconscious learning. It occurs when a person or animal experiences an automatic response whenever they encounter a specific stimulus. Simply put, it is learning ...