When at first you don't succeed, what should you do? “Trying” feels virtuous—but it may be what’s keeping you stuck.

Sometimes words that sound like normal conversation are actually tools for control. Certain phrases can make you feel confused, guilty, or like your feelings don’t matter. Recognizing these red flags ...

Deeply caring people provide support, make kind gestures, and positively influence the lives of others. Controlling people can use these tactics as ways to seek authority over another person’s life ...