Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Take a minute to think about the times you’ve felt most alive. There’s a high ...

Group therapy is when people receive psychotherapy in a group setting instead of individually. It’s effective for many different conditions and has several unique benefits. Psychotherapy, also ...

You’re probably already familiar with individual therapy. Whether you’ve done it weekly for years or you’ve never walked into a therapist’s office, you know how it works. You sit down and pour your ...