Pasta, white rice, and potatoes aren’t foods you see too often these days on the “eat more” list. That’s mainly because they’re high in the type of carbs that can raise blood glucose (sugar) levels.
WEST LAFAYETTE, Ind. - A Purdue University researcher has developed a novel method of modifying the digestion of starch, potentially offering a simple, cost-effective way of preventing Type 2 diabetes ...
For the purpose of personalised therapies, a research group has used 3D printing to develop tablets based on different types of starch, and has confirmed that drug release could be tailored by ...
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Carbohydrates: How carbs fit into a healthy diet
As part of healthy eating, everyone needs the same type of things, such as vitamins, minerals, carbohydrates, protein and fat. These are called nutrients. Together, nutrients in food help the body ...
For some people, “carb” is still viewed as a dirty four-letter word. We’ve heard time and time again how “bad” carbs are for us, and that idea can be hard to ditch for some. However, this concept ...
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Everything You Need To Know About Carbohydrates
Most people should get 45-65% of their daily calories from carbohydrates. You can eat complex carbohydrates to help with weight loss and boost your overall health. Limit added sugars to lower your ...
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