A powerful new framework for understanding emotions, transforming behavior, and achieving conscious self-leadership.

You're not alone if you didn't realize there is a critical difference between emotions and feelings. Although emotional intelligence is talked about more today, our traditional education rarely ...

Many people tend to conflate emotional intelligence with empathy. Emotional intelligence involves—and necessitates—much more.

The mental health of our society is far from ideal. Rates of stress, depression, and anxiety are increasing. The data on college students is especially troubling. There are likely many reasons for ...

Emotions are related to mood, personality and motivation, and they cause measurable physiological and psychological changes. The study of emotions and feelings is important because they are at the ...

Emotions are a fundamental part of human psychology—a complex process that has long distinguished us from machines. Even advanced artificial intelligence (AI) lacks the capacity to feel. However, ...

Many of us grow up learning to suppress our feelings instead of understanding them. We're taught to "toughen up" or to prioritize productivity or practicality over emotional well-being. But the truth ...

Do your emotions control you? Expert Carlos López-Obrero Carmona explains the neuroscience of behaviour and how to manage ...

Now it's completely normal for you to feel any or all of these emotions because humans feel all of these things: happy, sad, frustrated, anxious, angry and that's totally normal, but we know, that ...

Add Yahoo as a preferred source to see more of our stories on Google. Brené Brown joins Hoda Kotb and Jenna Bush Hager on TODAY to talk about her new docuseries on HBO Max called “Brené Brown: Atlas ...