Try this 10-minute walking test to see how many steps you can take and what your result says about cardio fitness.

How your smartwatch measures distance may vary depending on what kind of exercise you’re tracking. Walks, in particular, can rely on step data rather than GPS, resulting in potentially inaccurate ...

Measuring distances accurately has become significantly easier with the advent of smartphone technology, particularly with the array of distance measuring apps available for both Android and iPhone.

A neuroscientist has claimed there could be a link between your normal walking speed and how quickly you can think and ...