Rising temperatures this week are coming just in time to help you stick with your New Year’s fitness resolution and help ...

Enduring the heat waves that inevitably come every summer is tough. That's particularly true for people who aim to stay active by exercising outdoors despite the high temperatures. Doing so requires a ...

Tips for staying warm in cold weather range from layering clothing and using blankets to moving around more and heating the home. Cold weather can affect some individuals more than others. For example ...

We asked experts about how winter temperatures can affect your workout. Ask Well We asked experts about how winter temperatures can affect your workout. Credit...Eric Helgas for The New York Times ...