Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

‘Schedule’ lets you block apps at a particular time without needing to tap your phone to the Brick. Once your scheduled focus ...

Yasmine Crossland is an experienced technology journalist who has covered everything from smartphones and tablets to true wireless earbuds and soundbars. She has written for titles such as Pocket-Lint ...

In an era where smartphones are integral to daily life, managing screen time has become essential for maintaining focus, productivity, and overall well-being. Your iPhone, while an incredibly ...

Ever since I started taking my Digital Wellbeing settings more seriously, I've stopped feeling glued to my phone. Digital Wellbeing has helped me limit my phone usage. It has built-in options that ...

I tried this screen time-lowering hack for 2 weeks to help decrease the time I spent on my phone. It worked, but with a few frustrations. Share on Pinterest Xavier Lorenzo/Getty Images I’m part of the ...

The screen time solution helps families reduce daily conflicts as kids earn screen time through personalized learning ...

The “Brick” is a device that locks chosen apps on your phone until you physically return to it, helping users curb mindless ...

Let me tell you that my last weekly average was 37 minutes per day. I realise that this is a privileged statement. Plenty of ...

Faith writes guides, how-tos, and roundups on the latest Android games and apps for Android Police. You'll find her writing about the newest free-to-play game to hit Android or discussing her paranoia ...