My ears tingled as I leaned my head back into the water. I was in a giant man-made egg filled with salty liquid, with only artificial purple light and quiet surrounding me. Closing my eyes, I relaxed, ...

Turns out, there’s a close relationship between anxiety and insomnia. A 2022 clinical review 1 estimates that half of people with anxiety also struggle with sleep disturbances, and in turn, conditions ...

My ears tingled as I leaned my head back into the water. I was in a giant man-made egg filled with salty liquid, with only artificial purple light and quiet surrounding me. The woman who gave my ...

That's all I could see as I slowly moved my hand to feel the edge of the chamber. I'd lost track of time. Had it been 15 minutes? 30? An hour? My heart pounded as I wondered how much longer I had left ...

If you’ve ever drawn a bath at the end of a long day to ease sore muscles, found physical and mental relaxation when swimming laps, or sought relief in the calm waters of a lake or the rhythmic waves ...

Float therapy, where a patient is suspended in a pool of warm, salty water in a soundproof room, could help ease some aspects of anorexia nervosa, a small new study found. "The idea is that women with ...