Most people think they know their bedtime, but this study clocks it down to the minute. What time does the average American actually fall asleep? According to a new national survey, it’s precisely ...

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.

The week after the autumn clock change is associated with a reduction in demand for NHS services for sleep disorders, cardiovascular disease, anxiety, depression, and psychiatric conditions in England ...

We are looking for adults with type 2 diabetes for an exciting research study to see whether meal timing and/or bright light therapy can improve your blood sugar, reset your body clock, and improve ...