Discover how magnesium and vitamin D support immune function and energy in different ways. Learn which nutrient may matter more for immunity and energy.

Magnesium threonate is a form of the essential mineral magnesium. The body requires magnesium for various functions, including protein synthesis, glucose control, and nerve function. Magnesium is ...

Magnesium is a key mineral that the body uses to support healthy function. It helps maintain brain and heart function. In your diet, it may have health benefits including lower blood sugar. Magnesium ...