For people already experiencing balance challenges, everyday support and stable seating can also play an important role ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Scientists develop an innovative device to help older individuals train their posture control, minimizing the risk of falls and associated injuries. Balance training using a wearable device to improve ...

(Left) Pneumatic artificial muscles in the wearable device generate small disturbances. By holding a posture against these disturbances, a user can improve their reactive postural control. (Right) ...

Improve balance and move confidently with these expert-recommended balance exercises.

Kiran Karunakaran, PhD (left), and Vikram Shenoy Handiru, PhD, receive $3.4 million from Congressionally Directed Medical Research Programs for their pioneering work studies aimed at improving gait, ...

In the world of physical comedy, being a klutz who trips over their own feet gets lots of laughs. In the real world, the more often you lose your balance, the more likely you are to take a tumble that ...

Yoga is often seen as a slow and gentle practice, but certain poses can deliver powerful strength and toning benefits when ...