Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Working one-on-one with ...
This video breaks down the differences between bodybuilding and athletic training, focusing on goals, training styles, and performance outcomes. It explains how each approach builds the body in ...
Trainer Games premieres January 8, 2026 on Prime Video in the U.S. Get the release time, where to watch, Prime pricing by ...
This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. INDIANAPOLIS — Do you have the discipline to ...