That means key recommendations for heart health — get regular exercise, eat lots of fruits and vegetables, avoid obesity and ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

Research reveals that high blood pressure may be driven not just by the heart or arteries, but by a tiny breathing-related ...

Your brain health may depend more on your daily habits than you think. Researchers say simple lifestyle choices—like exercise ...

UCLA professor and neuroscientist Dr. Alex Korb shares the the habits he avoids to help strengthen his brain and manage his ...

Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.

A new study that tracked brain changes in more than 1,600 adults over 12 years found that eating may help keep the brain ...

Add Yahoo as a preferred source to see more of our stories on Google. Singing is one hobby that boosts numerous health benefits – and you can do it while sitting still. (LordHenriVoton via Getty ...

Doctors explain.

The best fish for brain health provide healthy omega-3 fats, antioxidants, and nutrients like vitamin D that support memory ...

By scanning the brains of mice throughout their lifespans, scientists at Columbia's Zuckerman Institute and the University of ...

USC is getting ready to accept patients to its new Brain Health Center, where high-powered MRI scanners will help doctors and ...