The CDC notes that one in 10 adults age 45 and up experience worsening memory loss. By age 70, that number jumps to two in ...

“One of the best ways to enhance brain function is aerobic exercise,” says neurologist David Perlmutter, MD. Just a little bit of mild exercise a day—from walking to yoga—triggers activity in the ...

UCLA professor and neuroscientist Dr. Alex Korb shares the the habits he avoids to help strengthen his brain and manage his ...

Many people believe intelligence is a fixed trait you receive at birth and cannot change. Scientific discoveries paint a ...

'I’m a Neuroscientist, and This 10-Second Habit Can Instantly Boost Your Focus' originally appeared on Parade. Boredom, fatigue and anxiety can all get in the way of focusing. Not being able to pay ...

Look for a quick mood booster? Not a problem, as these snack foods are most likely to boost your mood.

The Conversation reports that the brain can be trained like muscles; new challenges and rest help boost brain health and ...

Dopamine is the 'feel-good' hormone, influencing mood, motivation, and movement. Want to boost it naturally? Here are four ...

Increasing physical fitness leads to a larger release of BDNF and better prefrontal cortex activity after a single session of exercise.

Forbes contributors publish independent expert analyses and insights. I write about rising and thriving in today’s global corporate world. Janice spoke how the research shows that happiness and ...