No one would argue with the fact that teaching is stressful. Not only is the work highly challenging, teachers are also frequently underpaid, undervalued, and subject to harsh scrutiny. No wonder ...

As students and teachers embark on a new school year, educators remain divided over whether mindfulness training should be part of education. A decade of mindfulness in school initiatives is ...

Opioid addiction is one of the most difficult addictions to overcome, but a new approach may prove to help patients suffering from dependency. Through mental training, doctors are working to help ...

A new study shows that just five days of mindfulness can help college students feel less stressed in physics classes.

Mindful meditation may not only fail to reduce cognitive bias but, based on the study findings, may exacerbate stereotypes.

COVID-19 is reasserting itself, with the Delta variant posing a serious threat to young people. The pandemic has made physical distancing an inescapable new reality of post-secondary education as ...

Corporate learning and development has come a long way, and with the increase in demand for work life balance, companies are now offering mindfulness training. Yet, many organizations are traversing ...

And yet, with all the hype surrounding mindfulness, it’s easy to lose sight of its real benefits for businesses. Meditation, the core practice of mindfulness training, doesn’t just make you feel good ...

The concepts of meditation and mindfulness training have been around for centuries, but have recently become an increasingly important part of the business world, primarily as tools for improved focus ...

Mindfulness training may lead participants to experience disembodiment and unity -- so-called altered states of consciousness -- according to a new study. Mindfulness training may lead participants to ...