As we age, low-grade inflammation can occur in the body. Metabolism also changes. But how does exercise influence these processes? A comprehensive analysis examines the connection between physical ...

The integration of single-cell and spatial transcriptomics with advanced metabolic profiling tools has revolutionized the ...

The common belief that skipping meals slows down metabolism is a widespread one. Many believe that not eating regularly can ...

Mitochondria are ancient organelles within mammalian cells that are believed to have derived from free-floating bacteria. Scientists speculate that our primitive mammalian cells engulfed this ...

Boost your metabolism with 10 scientifically-backed foods like protein, chili peppers, and green tea that increase calorie burn and support weight management.

Like regular strength training, blood flow restriction training strengthens muscle power and heart health, but it also improves fat distribution and energy production—an important benefit for people ...