If you’re like a large swath of the golfing population, yellow golf balls are a common sight during practice (or warmup) sessions on the range. The bright color makes the ball easy to spot, which is a ...

Go to the range at your local public course and there’s a good chance you’ll find a plethora of yellow golf balls. The range serves a purpose for golfers who need to knock off the rust before a round ...

Welcome to MythBusters, a Golf Digest+ series where we explore answers to some of golf’s most common questions through a series of tests with real golfers. While our findings might fall short of ...

Pilates has taught us that you don't need to invest in expensive equipment to get a great core workout at home. But one simple tool — the humble Pilates ball — may be worth grabbing anyway. A Pilates ...

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. If you've ever set foot in a gym, yoga studio or ...

There are so many effective ways to work your core at the gym and at the home. You could grab a kettlebell and do a full-body routine with sneaky abs engagement, do bodyweight abs moves like plank ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Our core is the cradle of our body’s movement—it’s simply impossible to ride at our best and happiest ...