Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

Step by step tutorial showing how to make a tiny LEGO vending machine using standard LEGO bricks. This video explains the full build process, including the compact internal layout, simple dispenser ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

When it comes to gym machines, the leg press is a solid choice for isolating your lower body. As a compound exercise that ...

Build muscle after 40 with 5 classic moves: squat, deadlift, push-up, row, overhead press, plus sets, reps, and cues.

Readers Edition. This is the (nearly) annual tradition of you, RPS readers, telling us where we went wrong in our annual ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

A company in China has just unveiled the world's first AI-powered wireless recovery boots to help athletes receive therapy at ...

Nama specializes in cold press juicers, and all three of its models that we've tested are solid picks. We gave the J3 our top recommendation for its compact size and supremely efficient juicing. It ...

News headlines IBM is positioned for growth in the expanding quantum computing market, with expected earnings increases. However, mixed Wall Street opinions on recent acquisitions and broader market ...