An āsana (Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose, [1] and later extended in hatha yoga and modern yoga as exercise, to any …

The meaning of ASANA is any of various yogic postures.

Nov 11, 2025 · Asana, in the Yoga system of Indian philosophy, an immobile bodily posture that a person assumes in an attempt to isolate the mind by freeing it from attention to bodily functions.

Asana (the physical practice) is only one part of yoga. Hatha yoga includes asana (physical postures), pranayama (breath control), and deep relaxation.

Whether you're planning a product launch, managing creative requests, or coordinating team meetings, Asana provides the clarity, structure, and AI-powered automation your team needs …

Aug 8, 2025 · The Sanskrit word asana comes from the root term asi, meaning “to be” or “to sit. ” In its simplest sense, an asana is a seat, pose, or posture whether sitting, standing, twisting, or …

Yoga postures, or asanas, build strength, energy and flexibility. Want to learn more? Definition of asana noun in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, …

Dec 21, 2023 · What Does Asana Mean? Asana is traditionally defined as the seated posture, used for meditation, from the Sanskrit meaning “seat.” The term is now commonly used to …

ASANA definition: any of the postures in a yoga exercise. See examples of asana used in a sentence.

Dec 17, 2025 · Asana is a Sanskrit term that refers to the physical postures or poses practiced in yoga. In the broader context of yoga philosophy, asana is one of the eight limbs of yoga as …