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  1. Whole Grains A to Z

    Check out our “Encyclopedia of Whole Grains” to get a quick overview of all the different grains you could sample, and a few interesting facts about each one.

  2. Grain - Wikipedia

    A grain crop is a grain-producing plant. The two main types of commercial grain crops are cereals and legumes. After being harvested, dry grains are more durable than other staple foods, such as starchy …

  3. MyPlate.gov | Grains Group – One of the Five Food Groups

    Foods such as popcorn, rice, and oatmeal are also included in the Grains Group. Grains have two subgroups: whole grains and refined grains. Whole grains have the entire grain kernel, which …

  4. Types of Grains: 15 Common Grains to Try in Your Recipes

    Dec 9, 2025 · This guide goes over what plants are considered grains, the common grains available, and which grains are gluten-free to help you choose the best types for your menu.

  5. 6 ways to sneak whole grains into your diet - Mayo Clinic Press

    2 days ago · Discover 6 easy ways to add whole grains to your meals—boost nutrition with simple swaps for rice, tortillas, burgers, stews, and pancakes.

  6. List of the Different Types of Grains With Pictures - Only Foods

    Learn what are considered grains, with the names & types of the most common & popular cereal grains with images

  7. Whole Grains - The Nutrition Source

    Whole grains offer a “complete package” of health benefits, unlike refined grains, which are stripped of valuable nutrients in the refining process. All whole grain kernels contain three parts: the bran, germ, …